Here’s an update from my new and healthy life. In terms of pounds, I’ve now lost 11.5. However, the great news is that in the past week I’ve dropped a full inch around my waistline and 3/4 of an inch from my thighs.
I knew my clothes seemed to fit a little differently, so I could hardly wait for the Sunday morning measurements. I’m happy with that start to the week. So happy, in fact, that I actually wore makeup this morning. SHOCKER!
I’m up to 25 minutes on the elliptical machine and yesterday did 1.5 miles on the treadmill in 20 minutes. 30 ab crunches rounded out my Saturday morning workout. Painful, but, effective.
Tune in next week to see how things are progressing. Hopefully I’ll be able to report that more of me has melted away by then.
Hey there, Lori, congrats, congrats!!! You’re an inspiration!
That’s fantastic.
You know what’s bad for a diet that was otherwise going swimmingly? A knee injury that puts you on the couch for weeks at a time. Curses.